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1. Pak --> Bil
(R) (R)
Pak --> Tan
(R) (R)
Pak --> Bon
(R) (L)
Pak --> Kan
(R) (L)
Pak --> Larp
(R) (R)
2. Bil --> Pak --> Kick
(R) (R)
Bil --> Bil --> Kick
(R) (L)
Bil --> Bon --> Kick
(R) (R)
Bil --> Grun --> Low kick
(R) (R)
Bil --> Kan --> Kick
(R) (L)
Bil --> Low --> Punch
Kan
(R) (R)
3. Bon --> Larp --> Roll punches
(R) (L)
Bon --> Tan --> Punch
(R) (R)
Bon --> Kick
(cross arm)
(R)
4. Larp --> Punch --> Larp punch
(inside)
(R)
Larp --> Pak --> Kick
Larp --> Bon --> Low kick
Larp --> Bil --> Kick
5. From Inside to Outside
Larp Sao --> Kan
(R) (L)
Larp Sao --> Tuen
(R) (L)
Larp Sao --> Lau - Pak and punch
(R) (R)
Bil --> Kan
(R) (L)
Bil --> Tuen
(R) (L)
Bil --> Bil --> Kick
(R) (L)
Bil --> Lau - Pak
(R) (L)
6. Inside to Outside
Pak (cross arm) --> Pak
(R) (L)
Pak (cross) --> Kan
(R) (R)
Pak --> Pak --> Tuen
(R) (L) (R)
Pak --> Larp
(R) (R)
7. Inside to Outside
Bon (cross inside) --> Larp
(R) (R)
Bon (parallel) --> Yuen - Pak
(R) (R)