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Level 9 - Light green sash

Section 1

1. Bil Jee
    whole form and applications

2. Kicks:
    alternate - side and round

3. Entry techniques
    a) deal with back foot fighter
    b) deal with opponent moving back and forth

    Against
    circular punch from above

4. Chi Sao
    a) cross arm random
    b) two arm random

5. Self defence against stick

6. Buddhism
 

Section 2

1. Forms
    a) Shil Lim Tao
    b) Chum Kil
    c) Bil Jee

2. Kicks

3. 108 Wooden Dummy techniques with partner

4. Techniques against kick and punch;
    a) High gate
    b) Middle gate
    c) Low gate

5. Self defence techniques against
    a) Unarmed attack
    b) Short weapon
    c) Long weapon

6. Chi Sao
7. Sparring
8. History
9. Theory
10. Philosophy
11. Terminology
 

Section 3

1. Forms
    a) Shil Lim Tao
    b) Advanced Shil Lim Tao
    c) Chum Kil
    d) Bil Jee

2. Combination kicks and punches

3. 108 Wooden Dummy techniques
    a) with partner
    b) in the air
    c) with one legged Wooden Dummy

4. Techniques against any kick and punch combination.

5. Self defence techniques against
    a) Knife
    b) Stick
    c) Sword
    d) Cricket bat, baseball bat etc.
    e) Pool cue

6. Chi Sao
7. Sparring
8. History
9. Theory
10. Philosophy
11. Terminology