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Wing Chun Level 8

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Level 8 - Grey sash

Section 1

1. Chum Kil
    right Bil to finish

2. Kicks:
    a) high side and low side
    b) high side and low round

3. Chi Sao - two armed blindfold, random

4. Techniques against:
    a) spinning crescent kick
    b) low sweeping kick

5. Entry techniques:
    opponent steps to side, spinning back kick

6. Cross Arm Chi Sao
    blindfold

7. Self defence:
    against knife jab

 

Section 2

1. Bil Jee
    to elbow strike, first part

2. Kicks:
    alternate - front side, front round

3. Entry techniques
    a) deal with side-on fighter
    b) deal with opponent switching feet

4. Chi Sao - 2 arms at random

5. Four self defence techniques

6. Wing Chun history

7. Wing Chun philosophy
 

Section 3

1. Bil Jee - Grun Sao section
    Bil Jee application

2. Kicks:
    alternate - round and side

3. Techniques:
    a) deal with front foot fighter
    b) deal with opponent moving around

    Against
    spinning crescent kick

4. Chi Sao
    a) cross arm random
    b) two arm random

5. Self defence against weapons:
    knife

6. Confucianism



 

 
The Global Traditional Wing Chun Kung Fu Association

Level 2, 111 Lonsdale Street, Melbourne, Victoria, Australia 3000
Tel:  +61-3-9663 3588  Fax:  +61-3-9663 3855