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Level 5 Grade 1 - Light brown sash, 1 logo

1. Chum Kil - first part to left 3 palm strike

2. Drills:
    Side Kick
    a) high side kick neutral stance
    b) high round kick neutral stance

    Chi Sao double
    a) predetermined routine
    b) rolling in x 2, out x 2
    c) cross side Chi Sao

3. Techniques:
    a) against front kick Pak
    b) round double Pak
    c) side kick - Kan Sao inside and low front kick

    Counter against jab and cross - Pak (outside) and Tuen
    High round and low round
    a) Bil and Jut

4. Wooden Dummy:
1 - 3 movements

5. Character of Wing Chun 1 to 4: 1. Developed by a woman. Suited for people who don't want to use brute force; 2. Uses straight punches (can achieve up to 8 punches per second); 3. Teaches you to use two arms at the same time; 4. Develops contact reflexes by Chi Sao exercise.

6. Strategy 1 to 4: 1. Uses the centre line and therefore forces the opponent to use the outside path; 2. Controls the opponent's blind side; 3. Attacks the opponent's balance; 4. Attack the opening.