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Level 5 Grade 0 - Light brown sash, no logo

1. Shil Lim Tao - third

2. Drills:
    Bon Sao / Larp Sao drill with round punches
    Bon Sao / Larp Sao drill against high and low punches

    a) medium side kick, front stance step in
    b) medium side kick, front stance step back

    a) medium round kick, step in
    b) medium round kick, step back

    a) Chi Sao - blindfolded
    b) blindfolded

    a) parallel to blind (opponent punch)
        parallel to opponent (opponent punch)

    b) cross to blind (opponent punch)
        cross to opponent (opponent punch)

3. Character of Wing Chun 1 to 3: 1. Developed by a woman. Suited for people who don't want to use brute force; 2. Uses straight punches (can achieve up to 8 punches per second); 3. Teaches you to use two arms at the same time.

4. Strategy 1 to 3: 1. Use the centre line and therefore force the opponent to use the outside path; 2. Control the opponent's blind side; 3. Attack the opponent's balance.