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5 Stages of Combat in Wing Chun

Traditional Wing Chun | Family Tree | Philosophy
5 Stages of Combat  | Principles | Oath  | Pledge


  • Preparation or non-contact stage
    Side neutral stance
    Tai Jung and Tai Sut (Chi Sao)
  • Contact
    With arms or legs, but not to main body
    Protecting central line
  • Exchange
    Contact to head and body
    Touch reflexes (Chi Sao)
  • Pursuit
    Entry technique
  • Reorganise or retreat
    Backward stepping with Fut Sao

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